The Mindful Coach (Part One) – Free Mindfulness and Coaching Webinar from Catalyst 14
Access all our free coaching resources here: https://www.catalyst14.co.uk/mailing-list
ABOUT THIS WEBINAR
The benefits of mindfulness are now much discussed and written about, and these speak directly about some of the biggest challenges that face coaches in serving their clients in a VUCA context.
Benefits such as an enhanced ability to be present, calm and focused and an increased sense of connection, empathy and compassion are at the core of effective coaching.
When you look at this list of benefits and add to it those connected with general health and wellbeing, it is also apparent that mindfulness can impact many aspects of our lives as professional coaches.
During this webinar, our programme leader Damion Wonfor will help coaches to understand the benefits and application of a mindfulness practice for self-care and resilience as well as developing their presence.
Webinar objectives:
– Explore how a mindfulness practice can develop your emotional intelligence and presence as a coach
– Understand the latest insights on mindfulness from neuropsychology and the reported benefits of mindfulness practice
– Learn techniques for presence, grounding and centering as coach
The second part of this webinar is available on Youtube too at https://www.youtube.com/watch?v=ZWiFNvZErHY&feature=youtu.be
Very helpful! Going to practice alot more!